更新每日追踪器同步工作流，升级 Node.js 版本并优化提交逻辑

.github/workflows/daily-tracker-sync.yml

@@ -2,29 +2,53 @@ name: Daily Tracker Sync
 
 on:
   schedule:
-    - cron: '0 0 * * *' # 每天凌晨运行
-  workflow_dispatch:      # 允许手动在页面点击“重新运行”
+    - cron: '0 0 * * *' # Daily at 00:00 UTC
+  workflow_dispatch:
+  release:
+    types:
+      - published
+
+permissions:
+  contents: write
 
 jobs:
   update-list:
     runs-on: ubuntu-latest
-    container:
-      image: node:18-bullseye
-      options: --user node
     steps:
       - uses: actions/checkout@v4
         with:
           fetch-depth: 0
 
+      - name: Set up Node.js
+        uses: actions/setup-node@v4
+        with:
+          node-version: 20
+
+      - name: Resolve output file
+        id: output
+        shell: bash
+        run: echo "file=list/$(date -u +%F).txt" >> "$GITHUB_OUTPUT"
+
       - name: Run sync script
         run: node sync-trackers.js
 
-      - name: Commit and Push
+      - name: Commit and push list changes
+        if: github.event_name != 'release' && github.ref == 'refs/heads/main'
+        shell: bash
         run: |
-          git config --local user.email "action@gitea.com"
-          git config --local user.name "Gitea Action"
+          git config --local user.email "action@github.com"
+          git config --local user.name "GitHub Action"
           git add list/
-          git diff --quiet || (
-            git commit -m "Update tracker list: $(date +%Y-%m-%d)" &&
-            git push origin main
+          git diff --cached --quiet || (
+            git commit -m "Update tracker list: $(date -u +%F)"
+            git push origin HEAD:main
           )
+
+      - name: Upload file to release assets
+        if: github.event_name == 'release'
+        uses: softprops/action-gh-release@v2
+        with:
+          files: ${{ steps.output.outputs.file }}
+          overwrite_files: true
+        env:
+          GITHUB_TOKEN: ${{ secrets.GITHUB_TOKEN }}